Stress Relief Just a Click Away With Three MINUTE VACATIONS from Workplace Stress Solutions.
We all know the feeling. You've been trapped at your computer for four hours and you're ready to jump out of your skin. The deadline’s looming - if only you could get away even for a few minutes. Now you can with the recently released 3 Minute Vacations from Workplace Stress Solutions, full working samples of which are available for free download from www. takethebreak. com.
Las Vegas, NV (PRWEB) October 29, 2005
Designed to reduce stress and anxiety and promote relaxation and meditation, 3 Minute Vacations on CD ROM and DVD offer virtual "vacations" for viewing and listening pleasure. Without leaving your chair, you can experience a guided visualization to beautiful and serene locales from around the globe, with soothing natural sounds. This unique and affordable product allows you that little guilt-free escape from the tasks at hand. Travel to the beaches of Hawaii for a picturesque sunset or the sunswept fields of Missouri or Puerto Vallarta for a tropical rain. Surf rocks in Maui, lakes in Finland, swans in Estonia, blowing clouds in England and more. In all, there are 24, 3 Minute Vacations in 3 volumes of eight each.
"Think of your computer monitor or TV screen as a picture window where the view changes every three minutes, and where you can escape from your stress to a peaceful place far from home and work," says Ulla Anneli, the Los Angeles-based registered nurse and Hatha yoga teacher, anti-aging and holistic health expert behind the therapeutic disk. "All you need to do is watch, listen, breathe and relax!"
Simple and easy-to-use, taking 3 Minute Vacations at work can turn a tension-filled day into one that seems pressure free. In fact, a 2001 study conducted by the National Institute for Occupational Safety and Health reported that taking multiple "microbreaks" (about three minutes each) reduces strain and discomfort without decreasing productivity. 3 Minute Vacations go a long way toward reducing stress that’s so prevalent in today’s workplace.
On CD ROM, 3 Minute Vacations offer a menu of various user-selectable musical and/or natural sound accompaniments that provide that little escape that can make a big difference every day. There’s also a continuous play feature. Volumes 1, 2 and 3 include eight (8) individual "vacations". All three volumes are also available on DVD with natural sound for continuous play on your PC, laptop or TV. The DVD version is ideal for private homes, doctor or dentist's offices, nursing homes -- any place that can benefit from continuous, relaxing sights and sounds.
Know someone who’s stressed? 3 Minute Vacations makes an innovative gift. The product is currently available for individual users for $19.95 per volume or $49.95 for Volumes 1, 2 and 3 in CD ROM (Windows only) or DVD format via TakeTheBreak. com.
About Workplace Stress Solutions:
Workplace Stress Solutions’ charter is to bring stress relief education and methods to the workplace, with a special emphasis on those who spend five or more hours on a computer or at a desk. This is accomplished using the full extent of registered nurse and Hatha yoga teacher Ulla Anneli’s experience and knowledge to develop the most advanced and effective products to reduce and temper the effects of a variety of stresses and strains of the workplace. Ulla Anneli’s The Break is the most comprehensive and effective video software for relieving stress and RSI’s on the market today. Take a Program Tour on their web site at TakeTheBreak. com
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